I have decided to continue working on eating to hunger and not binging without the HCG protocol. For now. I thought about this for three days and I feel like this is not the right time. Some kind of huge and major stuff came up in my life, and I feel like I really need to be mentally available 100%. Even though I was trying to make it simple, prepping my meals ahead and all, it just wasn't working. This will be a long journey and I am still on it, just a different phase (for now). I am going to continue blogging about my journey away from binge eating and using this outlet for the feelings I cannot eat to cover up.
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